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Just a thought...



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They say that if your skin gets exposed to the sun all the time it can cause it to age way ahead of time. I know, there are lots of anti wrinkle creams around, but taking care of our skin the right way is important, too. There are not only physical aspects, but also what you feel inside and what you put inside your body. Admittedly, I don't have a perfect regimen about how I take care of my skin, but I try. For one, I try to eat more vegetables. It's fine, since I love vegetables more compared to meat. I just need to sleep more, though. Sleep is important.

But I just feel so good when I surf the internet...Oh well. Must try to curb the habit!

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