WQ #48: With the swine flu cases escalating and people being afraid to do the things they usually do, what precautions do you do to protect yourself and your family?
It is a scary thought (being diagnosed with any disease), but we normally don't let it affect us that much. Of course, we have to be extra careful (more vigilant that the kids ~ as well as the adults ~ wash their hands, eat nourishing foods, take their vitamins, and change shirts specially when they perspire), but we still go through our usual routines. I must admit though, that I now take the time to "de-stress" regularly (i think that that will help boost one's immune system). And that means sleeping regularly! LOL.
I just hope that the disease will be "stopped" soon.