Self-help Activity

Did you know that through self hypnosis you can be a better person, or conquer all your fears? Yup, you read that right! I found this site, http://www.instant-hypnosis.com/, which offers to help you become a better person, get rid of your fears, make you more comfortable with your body, or help you with a specific disease, among others! Pretty cool, huh?!

You can download the type of hypnosis that you feel that you need (like how you can get a power nap) at their site and learn from that. I think it's a good option if you want self-improvement for yourself. I mean, it might not be that conventional, but this might be the one for you!

So, are you interested? Then do go and check them out! :)