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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

This is really sooo true. I once read the book titled "The Precious Present" and it says exactly the same thing. I first read the book while I was still in college (it felt like EONS ago! lol); it was a gift to my then-boyfriend (but now my hubby, LOL) from his brother.

Reading the book the first time, it seemed sooo simple and direct. But almost 15 years later ... it seems to be difficult! LOL

Pretty weird, huh?! ;P

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