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No classes, after all



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Today we (actually, I) got up relatively late ... 6:01am! Actually, i had my mobile's alarm clock on at 5:15am (and it did wake me up) but i remember i turned it off. LOL.

Anyway, after getting ready, (we finished preparing for school in record time!), we waited for the school bus .... and waited ... and waited. Finally we changed the tv's channel to the local news ... and found out there is going to be no classes today! LOL

Oh well ... at least we started the day early. :)


ps. No classes because of the typhoon.

Health Supplements



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Eating the right amounts of food, proper exercise, living in a relatively stress-free environment, and taking supplements could do wonders to our bodies. Not only that, it could also possibly make us live longer, and stay healthier.

All of that you do because you chose to do it. Same thing applies to choosing the supplements that we want to take. The people over at KTG Labs use the best natural and organic materials to produce the best supplements at an affordable price.

Personally, I would love to try their SuperSlim Thermogenic (with advantara z), an appetite suppressant which also increases metabolism, thus making your chances of slimming down more of a reality. Another thing, taking this supplement coupled with exercises and high protein diet could increase your lean muscle mass. Isn't that great?

Another product NuLiver, helps to clease and detoxify our liver. This is really important considering the current diet we are so used to these days; too much fat, too much carbohydrates, too salty, etcetera! If we are having difficulty avoiding the food, we need to have supplements which can help us purify, detoxify, restore, and renew our liver naturally; and NuLiver is it!

KTG Labs still has other supplements to offer (like their SuperSlim with caralluma and green tea, Organic Health, and Coral Calcium). So go on ahead and check them out, you'll be glad you did!

Safety Online



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What can I do to keep my kids safe online?

1. Pay attention to your child.

2. Surf the sites yourself.

3. Just say “No!”

4. Install filters.

5. Start talking with your child about proper use of computer technology when he or she is young.

6. Teach children about the differences between reality and fantasy.

7. Talk to your child.

8. Set limits before it is too late.

9. Know what your youth is doing on the computer.

10. Know your child’s computer passwords.

11. Educate yourself.

Click here for more

Source

I think this is really important, specially nowadays when access to the internet is easy. and fast.
We should be aware of our children's activities over the internet. Having access can be a wonderful tool (specially for researches), but like everything else, we should use with caution.

Drug Rehab



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None of my close friends have ever been admitted to a drug rehab center, though I've known a few acquaintances who has been there. I haven't been following their progress, but I remember the last time I heard about the guy was that he was back again with this old and dangerous habits. That is definitely a sad story, but one, I fervently hope, that will have a happy ending.

Being addicted to drugs or to alcohol isn't something that we should take lightly. Too much of the drug and alcohol can affect one's health, and perception. Not only that, it can also affect the many lives which surrounds the affected person; mother, father, wife, kids, brothers and sisters will definitely be concerned.


Not one drug rehab center also works for all of those with the addiction. It just doesn't happen that way. There are lots of drug rehab centers and drug treatment programs available right now, that's why it is important that the decision to stay in one treatment center is the best one most suited for the person (with the addiction). We wouldn't want our loved ones to go on a relapse after the treatment, would we? That's why it is important that we be educated about the disease and it's processes, so that we will have an idea what, where, and why we chose that rehabilitation center for him/her.

So if you know anybody showing signs of the addiction (drug, alcohol, other chemicals), don't hesitate about helping. Don't give unnecessary advices, though, ones which you aren't qualified to give. The process of withdrawing from the addiction is a long and lengthy process. In cases like this, it wouldn't help if a decision is reached haphazardly; instead, it might even worsen the condition. It is best that a referral service handle the case and help you and the affected person with the decision.

But never ever hesitate to help; your decision to help will help save lives.

Snoopy



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Snoopy for Sun, 12 Aug


Please click on the URL link above the picture for larger view

Almost past 2am right now, and this really got me laughing out loud! LOL

I really like Snoopy, Charlie Brown, Dennis the Menace ... and a whole lot of others. I remember, I used to read these books/comics during high school. I wasn't the only fan at that time, I guess. A lot of my classmates liked reading them, too. :)

Colloidal Silver and The Flu



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Do you know what is colloidal silver? It is actually water and silver particles (nanometer in size) mixed together to form a colloidal suspension.

Eating right, taking vitamins, healthy lifestyle, and regular exercise are some of the recommendations we are usually given, for us to stay healthy. But still, once in a while we get sick. Specially with the flu. This is where the consumption of Mesosilver (a colloidal silver product), at a rate of one teaspoon (5mL) per day comes in.

Silver has been used for centuries as a healing element. The colloidal silver (with the silver now in nanometer sizes) can pass through the intestinal walls and go into the bloodstream. From there the colloidal silver helps by killing any pathogens that it comes in contact with along the way. This way, our immune system is enhanced.

There's no need to worry about the nanometer-sized silver particles on your bloodstream. It will be flushed out through the kidneys. That's why it is important that what you ingest is the true colloidal silver. Ionic silver is not the same as metallic silver nanoparticles. When you ingest large quantities of the ionic silver, your skin can get discolored, a condition called argyria.

So what is the relationship between colloidal silver and the flu? With continued use, colloidal silver might be able to thwart those pathogens which causes the flu. It has been said to enhance our immune system, after all.

Maki



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interesting maki ....
usually the ones being sold here make maki with mango, and not with avocado. the girl on this video used cucumber slices. interesting variation!

looks so easy to make. might just try making california maki one of these days. :)
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